challenged with Depression you may be feeling constant sadness and dread that won't stop. You may feel defeated, and depressed or alone and misunderstood. Even if you are feeling overwhelmed with feelings like these, therapy for Depression can help. Through therapy you can develop more confidence and feel more hopeful.
As your therapist, I am uniquely qualified to help you experience hope again because these are feelings I know well, both from my own experience but also from working with so many clients with similar stories. I have been told by clients that I'm a good listener, very open and non-judgmental. I believe everyone has a story of their life experience that has served them well and gotten them where they are now. I understand that your future may not feel safe to talk about or even dream about. Others have told you about the things you can't do. They may have even laughed at your dreams--saying they aren't possible. I understand how you feel and how talking about your dreams can feel scary or even hopeless. You may have a hard time believing that your goals even have a chance. I understand what you may be going through and how unsafe the world can feel right now. That's why I provide a safe place in my office to work alongside of you and your healing. One of my motto's is that there is always a space for "hope" in the room. I even have a stuffed bear named "Hope" in the room to remind us. Most people describe me as very calm, yet optimistic, which is helpful if you are experiencing lots of stress, anxiety or depression. You never have to “fake happy” around me. You are invited to bring whatever is present for you at the time and arrive just as you are.
Therapy for Depression can take a "just so-so" life to one that is exciting and fulfilling. Therapy for Depression can provide the support you need to help you find your way towards a better future. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Therapy for Depression can help you stop feeling worried all the time, feel hope in the future, create a path to your dreams and someone to go with you. It’s not easy managing your tough situation but the good news is that it's possible to feel better.
I have the experience to help you. Take the Next Step and Reach Out For Your Free 15 Minute consultation to discover how counseling with me can help you feel better.
Call 612-245-5720 or email me at email@example.com today. I'm here for you and I will follow up with you within 2 business days. (usually less)